🌿 Awaken & Align: A Day of Wellness Retreat 🌿
Aug
16

🌿 Awaken & Align: A Day of Wellness Retreat 🌿

🌿 Awaken & Align: A Day of Wellness Retreat 🌿

Date: 16th Aug Time: 10:00 AM – 3:30 PM
Location: ŌMNI STUDIO

Take advantage of our Early Bird Discount at ŌMNIPOTENTIAL! Use code AADREB to secure your spot with a special offer, valid until 14th July. Hurry – this promotion is limited to just 6 tickets. Don’t miss out!

🧘‍♀️ What to Expect:

Join us for a transformative full-day retreat designed to reconnect you to your body, breath, and community. This immersive experience blends ancient wellness practices with modern somatic science to help you awaken your energy, ground your nervous system, and tap into deep presence.

🌟 Retreat Highlights:

  • Hot Yoga Flow – Start your day with a revitalising heated yoga session to activate your body and open your energy channels.

  • Wim Hof Method Breathing Session – Learn powerful breathing techniques and guided cold exposure from a certified Wim Hof trainer, helping you break through mental blocks and boost resilience.

  • Cold Water Therapy – Guided cold immersion to build mental strength, regulate your nervous system, and cultivate calm.

  • Mindful Movement & Embodiment Practice – Connect with your inner wisdom through intentional movement and breathwork.

  • Sound Healing Journey – Surrender to the healing frequencies of crystal bowls, chimes, and gongs for emotional release and inner peace.

  • Community & Connection Circles – Guided sharing to foster deep human connection and authentic expression.

  • Light Nourishing Bites – Enjoy wholesome, plant-based food prepared with love and care, designed to fuel your body and support your practice.

🧭 Who This Is For:

This retreat is for anyone ready to unplug from the noise, reset their nervous system, and reawaken their sense of self — while forging meaningful bonds with others in a safe, welcoming space.

📝 What to Bring:

  • Yoga mat & towel

  • Swimsuit & flip-flops for cold plunge

  • Water bottle

  • Journal & pen

  • Comfortable clothes for movement and relaxation

  • An open heart & mind

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Jan
15
to 18 Jan

Women's Wellness Retreat

🌿 Women’s Wellness Retreat | Croyde, North Devon 🌿
Reconnect. Recharge. Restore.
📅 15–18 January 2026

Breathe deep and immerse yourself in the healing rhythm of nature on this soul-nourishing women’s retreat in the stunning coastal village of Croyde.

Expect daily yoga and meditation sessions designed to help you ground, release, and flow. Begin each day with gentle movement and stillness, and let the sound of the sea guide you inward.

Afternoons invite you outdoors for revitalising nature walks, where you’ll soak up fresh Atlantic sea air, explore lush countryside, and reconnect with the land beneath your feet.

This retreat is for women of all ages and life stages looking to slow down, be present, and reconnect with their natural rhythm in the company of like-hearted souls.

🧘‍♀️ What’s Included:

  • Morning and evening yoga & meditation sessions

  • Guided coastal and countryside walks

  • Wholesome, nourishing meals

  • Time for rest, journaling, and connection

🏡 Accommodation & Pricing:

  • Double Room (shared): £275 per person

  • Single Room (private): £550 per person
    Rooms are allocated on a first come, first serve basis — early booking is highly recommended.

🔗 To Book:
Click the link below to secure your spot.
The booking link is for a double room.
If you’d prefer a single room, please contact us directly to confirm availability before booking.

https://goteamup.com/p/3594908-omni-studio/e/89880484-womens-weekend-retreat/

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🌙 Monthly Sound Healing + Yoga Nidra Journey
Jul
27

🌙 Monthly Sound Healing + Yoga Nidra Journey

🌙 Monthly Sound Healing + Yoga Nidra Journey

🗓️ When: Every Last Sunday of the Month
🕰️ Time: 5:00 PM – 6:30 PM
📍Where: ŌMNI STUDIO

Join us each month for a deeply restorative Sound Healing + Yoga Nidra experience designed to guide you into profound relaxation, nervous system reset, and inner balance.

✨ What to Expect:

  • Begin with gentle breathwork to ground the body

  • Be guided into a full Yoga Nidra (yogic sleep) meditation

  • Immerse in a live sound bath featuring crystal singing bowls, chimes, gong, and other healing instruments

Yoga Nidra takes you into a state between wakefulness and sleep, ideal for releasing stress, healing the body, and accessing deep inner clarity. Paired with the vibrations of sound healing, this session is both calming and transformative.

🧘‍♀️ No experience needed — all are welcome.
🧺 Please bring: We have mats, bolsters, blankets and eye pillows but please feel free to bring your own extra bits and bobs to feel comfortable lying down.

🎟️ Price: £20pp

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Essential Oils Workshop
Jun
28
events

Essential Oils Workshop

Learn how to safely use and incorporate essential oils into your daily routine to enhance your health and well-being. Our workshop is designed for both beginners and enthusiasts who are eager to explore the therapeutic benefits of Essential Oils. You will also learn how to and create your own unique blend to take home.

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Essential Oils Yoga
Jun
28
events

Essential Oils Yoga

Enhance yoga with essential oils to engage your senses and promote relaxation and healing. Essential oils are offered with hands on massage and aromatically throughout the practice.

Join for the adjacent workshop and learn about essential oils and make your own spray to take home. 

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ŌMNI STUDIO GRAND OPENING
Jun
7

ŌMNI STUDIO GRAND OPENING

We are thrilled to invite you to the celebration of our new venture, ŌMNI STUDIO. Your presence means the world - please RSVP to join us for this special occasion.

Fundraising for The National Autistic Society

Our grand opening is not just about introducing our studio; it's about making a positive impact. All classes during the event will contribute to fundraising for The National Autistic Society, a cause that holds significant personal meaning to me. We have set a fundraising goal of at least £500 for the day, and with your help, we are confident we can achieve it. You can also donate via our JUST GIVING page - if you can’t make it on the day, this is a great way to help raise funds for the cause.

Class Schedule

Here's what you can look forward to on the day:

Payment Information

You have the flexibility to pay either in cash on the day or upfront during the checkout process. We aim to make the experience as seamless and enjoyable as possible for you.

You can pay £8, £12 or £15 per class and these options are available upon checkout via Teamup.

Have Questions?

If you have any questions about the day’s events or need assistance with booking, please don't hesitate to reach out to me, Tilly. I am here to ensure you have the best experience possible at our grand opening.

We can’t wait to celebrate with you!

X x x

-Tilly

RSVP NOW - PLEASE COPY & PASTE LINK https://goteamup.com/p/3594908-omni-studio/e/86306921-omni-studio-grand-opening/

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Yoga Nidra & Sound Bath
Mar
30

Yoga Nidra & Sound Bath

Say goodbye to the month with love as we step into anew with gratitude and optimism. Every last Sunday of the month, come together to rest and bathe in the soothing sound of singing bowls after being guided through yoga nidra.

To book multiple tickets and save, please contact direct.

Every seasons change our monthly sound bath includes the earthy rumbles of Gongzilla. The months with the Gong are March, June, September and December. *

Please see the below link to book via TeamUp.

*Price £20pp.

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Mar
20

SPRING EQUINOX YOGA

Celebrate the arrival of spring with a vibrant morning flow to inspire growth and renewal. As the days grow longer and brighter, early morning yoga helps you harness the energy of the season, encouraging your seeds to flourish and thrive. Embrace the warmth of the sun and let your creativity on the mat blossom as we welcome the joys of spring into life.

CLICK HERE TO BOOK.

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